Episode 1 - Mental Health and Wellbeing with guest Andy Craig

Welcome to the very first episode of our new Podcast. We begin by discussing something that is so prevalent in society today - Mental Health and Wellbeing.

Both Susan and Cheryl discuss their own mental health challenges, while guest Andy Craig documents his own struggles, and tells us all about the group he's set up to help people who are fighting their own mental health battles.

 

We also discuss what needs to be done to remove the stigma around mental health and encourage others not to be afraid and to reach out.